Is "drama" an unwelcome guest on your Christmas list?

Christmas time often reunites us with family and friends, but it can also bring back old, exhausting relationship patterns. In this focused one-hour workshop, we'll equip you with the essential tool for a peaceful Christmas: The Drama Triangle.

We will quickly uncover the three roles that ruin Christmas dinners and spoil New Year's Eve, (and other times of the year): the Victim, the Persecutor, and the Rescuer. These roles often replay the same frustrating script year after year.

You will walk away with the clarity and actionable steps needed to:

• Spot the Triggers: Recognise when you or a loved one is about to step onto the Drama Triangle this December.

• Opt Out of the Script: Learn techniques to avoid being pulled into the roles of blaming, helplessness, or over-helping.

• Reclaim Your Peace: Gain tangible takeaways to reduce conflict, stop wasting energy on tension, and improve your relationships so you can genuinely enjoy the magic of the season.

Prepare for a calmer, Drama-Free Christmas—the best gift you can give yourself and your family!